Intimate dryness is a problem that affects many women during their lifetime. Annoying for a fulfilling sex life, it can have many origins. Fortunately, natural remedies exist to be able to remedy it effectively.

Female intimacy is a very complex concept. Indeed, women undergo changes that impact their intimacy throughout their lives.
 Among the most unpleasant, vaginal dryness which can be occasional or permanent depending on its causes. However, the intimate dryness that leads to a lack of lubrication in the vagina is not an end in itself.
 Effective treatments inspired by grandmother's remedies make it possible to overcome them and thus regain a better quality of life.
 Discover in this article everything you need to know about intimate dryness and the solutions to fight it permanently.

What is intimate dryness?

Vaginal dryness is a disturbance that affects approximately 1 in 6 women during her lifetime. Although it can occur at any time for physical or psychological reasons, it most often manifests at the time of menopause. Intimate dryness is manifested by an alteration of the vaginal flora which will lead to a reduction or even a disappearance of vaginal secretions.

This lack of lubrication of the tissues of the vagina will cause pain and discomfort.
When there is intimate dryness, there is undoubtedly a drop in estrogen levels. This will therefore lead to irritation, itching, a burning sensation during urination, the appearance of redness and pain during sexual intercourse which can even lead to bleeding. Therefore, it goes without saying, sexual desire is significantly impacted and therefore a drop in libido is almost inevitable. Finally, vaginal dryness makes women more susceptible to urinary and vaginal infections.

What are the causes of vaginal dryness?
The causes of intimate dryness can be of drug, hormonal, infectious, psychological origin or even result from an unhealthy lifestyle.

Drug or medical causes

.Medicines prescribed in the treatment of pathologies such as endometriosis, breast cancer or fibroids

.Certain medications prescribed as part of infertility treatment

.Certain contraceptive treatments

.Vasoconstrictors

.Certain classes of antidepressants

.Certain medications to treat acne disorders

.Chemotherapy or certain hormonal treatments

.An operation of the ovaries

.Some antihistamines (allergy treatments)

.Diabetes

Hormonal reasons

.Urinary and vaginal infections

.Fungal infections

.Sexually transmitted infections (STIs)

.Certain sexually transmitted diseases (STDs)

Psychological motives

.Stress and Anxietr

.Post-traumatic stress syndromes

.The fear of sexuality

.The ignorance of his intimacy

.The Depression

.Tense and conflicting relationships within the couple

Causes of poor lifestyle
.chronic fatigue

.An unbalanced diet

.Too much physical exercise

.Excessive consumption of alcohol or tobacco

.Drugs

.The use of harsh soaps and cosmetics
for vaginal flora

.Improper intimate hygiene


When intimate dryness is not quickly taken care of, it can have disastrous consequences, first for the comfort of the woman, but also for the life of a couple.

Pain during sex will be permanent and relationships with the partner suffer.

The problem is that a vicious circle is formed.

The woman fears the reports and this stress contributes to accentuating the vaginal dryness. It therefore becomes urgent to talk about it and find an effective solution to rehydrate the vagina.

Grandmother's solutions to moisturize the vagina

Vaginal lubrication is important for many reasons. Indeed, it facilitates vaginal penetration during sexual intercourse and thus avoids pain. In addition, a well-hydrated vagina has a supple and soft texture. It is less prone to gynecological infections. During sexual arousal, the glands responsible for lubricating the vagina produce secretions that facilitate pleasure and penetration.

When hydration of the vagina does not occur naturally, for the reasons stated above, it is possible to use a silicone or water-based lubricant. It is easily found in pharmacies or in a sex shop. Note, however, that this type of product will reduce pain during intercourse but will not provide treatment to solve the problem at the source.
Fortunately, there are natural home remedies, here is a list of some products you can use to moisturize your vagina.

sage essential oil

Sage contains phyto-oestrogens which help balance the level of sex hormones in women. Sage essential oil is very concentrated in active ingredient. All you need is a few drops added to a vegetable oil of your choice to benefit from all its benefits. For use, it will consist of applying it to the lower abdomen and performing daily massages.

The aloe vera

Aloe vera gel is renowned for its moisturizing and anti-inflammatory properties. In egg or cream form, it helps regulate intimate dryness and rebalances the natural pH of the vagina. A daily application is recommended to obtain better results over time and to prevent vaginal dryness. The ideal is to opt for an organic product that does not contain excipients.
100% natural and organic shea butter is applied directly to the vaginal area to serve as a lubricant. It has soothing, moisturizing and regenerating properties.